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Listen - Act 7: Good Morning - Scene 2

Where is Darren?

Our two exhausted friends drag themselves from their beds this afternoon to share their experiences of radically good mornings over the last six weeks. Buzzed up on caffeine and sugar, they have a good laugh at the unrealistic targets they had set for themselves and explore what can be salvaged from the ashes of this experiment. In their most giddy podcast yet, the guys unpick the difference between a good morning and an early morning, explain how life is basically a never ending game of dominoes, and continue their search to find the perfect balance between rigidity and flexibility.

Show notes:

In this podcast the guys mention a couple of books:

Our awesome theme tune is courtesy of Podcast Themes.

#Mornings #sleep #snooze #discipline